Radical Health

Shoes are Destroying Your Feet: the Problems and Solutions

Episode Summary

Written and recorded by Seth Bailin | sethbailin.com Radical Health on Instagram: instagram.com/radicalhealthzine The Fruit Companion | thefruitcompanion.com 0:00 Introduction 2:37 Baby feet 4:19 What is a Bunion? 6:23 The Shoe Effect 15:20 Earthing 26:18 Function vs. Fashion 29:43 Ditch your shoes and walk barefoot 36:21 Exercise 45:26 Massage 52:58 Analysis